Archive for Minerals
This was something I wrote a few months ago in response to somebody’s blog that suggested all vegetarians and vegans were “pasty, pale, anaemic and protein-deficient eccentrics, who chose to deliberately deprive themselves of good health”. Obviously, I responded and I like to think I presented an honest and dignified rebuttal, based on fact. I just wanted to share this post with my readers before I delete the document, whilst carrying out my dreaded ‘computer spring clean’.
Having studied nutrition in quite some depth, I can tell you that the idea of vegetarianism or veganism devitalising and prohibiting an individual from living a healthy lifestyle, is utterly ridiculous.